HI, I’M LINDSEY 👋
I help high-functioning women — and the professionals who serve them — stop suppressing their emotions and start using them. Because the anger you’ve been stuffing is costing you more than you know.
I'm not up here because of degrees alone. I'm here because I lived it.
I grew up in a volatile home where anger wasn’t safe and emotions weren’t talked about. I spent years as the overachiever, the people-pleaser, the one who held everything together while quietly falling apart inside.
It wasn’t until I started unpacking my own suppressed anger that everything changed. Now as a Certified Anger Management Specialist (CAMS-I), Certified Peer Recovery Specialist, and founder of Eye Consulting LLC — I help others do the same work I had to do for myself.
My lived experience isn’t a footnote. It’s the whole story.
Does any of this sound familiar?
- You're the one everyone calls when things go wrong -- but you have no one to call
- You push through frustration instead of dealing with it
- Your body is always tense -- headaches, tight shoulders, exhaustion that sleep doesn't fix
- You feel irritated for no clear reason and guilty about it
- You've built a life that looks great from the outside but feels heavy on the inside
- You know something needs to change -- you just don't know where to start
You're not broken. You're carrying too much without the right tools.
That's exactly what I'm here to change.
Here's how we work together
1:1 Coaching -- The Regulated Woman
A 6-week private coaching experience for high-functioning women who are done burning out and ready to understand, process, and regulate their emotions — starting with anger. You’ll walk away with tools that actually work, boundaries that actually stick, and a life that feels like yours again.
Investment: $397 | Virtual via Zoom
12-Week Anger Management Program
A structured 12-week virtual program based on evidence-based anger management curriculum. Whether you’re court-referred, employer-referred, or self-referred — this program meets you where you are and gives you real tools for real life. Graduates receive a certificate of completion recognized in all 50 states and accepted by courts.
Investment: $597 | Virtual via Zoom | Certificate of Completion Included
Speaking & Training
Investment: B2C $500-$1,500 per gig
Not sure where to start? This is your first step.
FREE GUIDE: 5 Physical Signs You’re Suppressing Anger (And What To Do Instead)
- 5 physical signs your body is storing suppressed anger
- Why stuffing emotions is making you sicker and more exhausted
- Simple tools to start releasing what you've been holding
- Bonus: The Big Question that shifts everything
No spam. Just real tools for real life. Unsubscribe anytime.
Ready for ongoing support? Join the community.
- Monthly live sessions with Lindsey
- Exclusive tools and resources for emotional regulation
- A private community of high-functioning women doing the work
- First access to new programs, workshops, and events
Only $4.99/month -- cancel anytime
Trusted by professionals across Virginia and beyond
My Specialized Certificates:
- Certified Anger Management Specialist -- CAMS-I (National Anger Management Association)
- Certified Peer Recovery Specialist -- CPRS
- Registered Yoga Teacher -- RYT-200
- BA History, Magna Cum Laude -- James Madison University
- Division of Disease Prevention Summit (2025)
- Ryan White Case Management Summit (2025)
- DBHDS Year of the Peer Conference (2025)
- Virginia Appalachian Harm Reduction Conference (2024)
- Living Beyond Your Status Conference (2024)
You've been the strong one long enough. Let me show you what strength with tools actually looks like.
Whether you’re a high-functioning woman who’s running on empty, a professional navigating a broken system, or someone who just knows something has to change — you’re in the right place.
Start with the free guide. Join the community. Or reach out directly. However you want to begin — I’m here.
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